• SUP Yoga with Personal Best

    Stand-up Paddleboard Yoga

  • PB Fitness Studio
    PB Fitness Studio

    Now Open!

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

PB Webcycle Season 6 now ACTIVE

ACCESS TO OVER 80 WORKOUTS

We are again using Pow How to host our program. All you need to do then is set up your computer in front of your bike with high speed internet connection (wired is preferable).  Access bike and yoga workouts with the library growing each month.

 CLICK THIS LINK TO REGISTER:

 http://www.powhow.com/classes/personal-best-health-performance-inc

 Small monthly fee (ONLY $5 USD / MONTH!!) gains you access.

Testimonials:

  • "it is great to do a class led by a great coach in my own basement..."
  • "great workout. Saves on commuting time, so you can maximize your workout time!"
  • "I didn't need a babysitter, I didn't have to fight traffic, it was awesome..."
  • "please sign me up for the next one..."
  • "even my 12 year old son thought it was great..."

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