• SUP Yoga with Personal Best

    Stand-up Paddleboard Yoga

  • PB Fitness Studio
    PB Fitness Studio

    Now Open!

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

weightlossPB Studio Weight Loss Program (WLP) 2017

Welcome to 2017! Are you repeating your diet from last year? The PB Weight Loss Program is a focused lifestyle change, not just a diet. Diet's are often fads that cannot be maintained

The PB Studio Weight Loss Program for 2017 includes:

  • Kick-off Seminar (or we can send it to you).
  • Monthly Unlimited Class Membership (two months at $80 per month) or the once a week WLP at $99 for two months.
  • Journaling your caloric intake with the "My Fitness Pal App"
  • Weight, Body Mass Index, Bodyfat test, to measure your starting baseline
  • Three workouts per week (or one, depending on your program) and weekly Weight Loss Program seminars
  • Weekly weigh-ins

The qualified and experienced professionals at Personal Best will individually monitor and assist in your progress.  Programs will be tailored to your individual needs.  Email This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any questions.

$99 Program (1 class per week)