Weekly Workouts
Join Personal Best for weekly coached workouts to improve your fitness, learn new skills and train with a fun group of athletes. World class coaching by some of the sports best.
| Day | Description | Location | Start Time |
| Tuesday |
Mayfield Pool York University |
6:15am 5:15pm |
|
| Thursday |
Hill Run + Core & Yoga |
Mayfield Pool Caledon East Community Centre |
6:15am 5:45pm |
| Saturday | Indoor Bike Workout | Caledon East Community Centre | 9:00am |
| Sunday | Run | Caledon East @ Trail Head Cafe | 9:00am |
| Sunday | Swim Workout | Mayfield Pool | 4:00pm |
For more information, contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it
