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Event: 'Core' Print
  Workouts
Weekly Workouts
Date: Thursday, October 27, 2011 - 7:10 pm
Duration: 20 Minutes
Repeat Event: Repeat every Thursday until June 15, 2012

Be prepared for a core conditioning session like no other! Yoga guru and core conditioning specialist, Caron Shepley will bring you the most challenging and innovative core conditioning program that you have ever seen. A strong core is the foundation of a strong athlete.

More info here



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