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Event: 'Track Workout' Print
  Workouts
Weekly Workouts
Date: Tuesday, March 08, 2011 - 5:15 pm
Duration: 2 Hours
Repeat Event: Repeat every Tuesday until June 16, 2011
Contact Info:
Barrie Shepley
Email: barrie@personalbest.ca
URL:

Indoor coached track workouts at York University. Weekly skills, drills and workouts to help your form, speed and strength.

More info here.



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