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Event: 'Yoga' Print
  Workouts
Weekly Workouts
Date: Thursday, February 18, 2010 - 7:30 am
Duration: 1 Hour
Repeat Event: Detached from recurrence
Contact Info:
Email: barrie@personalbest.ca

Sequences and challenging vinyasas to improve your:

  • Strength
  • Flexibility
  • Muscle Balance

and, help prevent injuries.  More details here.

 



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