Caron Shepley
A graduate of McMaster University where she received an honours degree in physical education, Caron has since worked in corporate fitness for 15 years. As Corporate Director at Personal Best she maintains a hands-on approach to the facililties managed by Personal Best. Caron is a master yoga instructor, trains fitness professionals to be instructors and has her own series of DVDs. Caron has completed the Ironman Triathlon five times and won a silver medal for Canada at the world Triathlon Championships.
