• Track Workouts
    Track Workouts

    Weekly speed & skills development.

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    PB Swim Club

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    PB Sponsored Events

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    Strength Training

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  • Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

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Barrieshepley If your going to break 8hrs in an Ironman, why not break it by 14min. 7hr 46min one of the fastest ever for @tribrentmcmahon at IM Brazil

8 hours ago. via Twitter Web Client • 1 retweet

Barrieshepley @bruce_arthur BATTLE of the SUPERSTARS. Loved that show. A Canadian soccer player won it 2-3x then was un invited so others could win.

1 day ago. via Twitter Web Client in reply to bruce_arthur

Barrieshepley A great picture from KOS 7 years ago. Can you identify the top Canadian talent in this picture. New faces tomorrow. facebook.com/photo.php?fbid…

1 day ago. via Twitter Web Client