• Track Workouts
    Track Workouts

    Weekly speed & skills development.

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • Warm Weather Camps
    Warm Weather Camps

    Ride the famous Mt. Lemmon

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming


Barrieshepley Expecting some Canadian 70.3 Superstars to not be very gracious with sharing the podium & prize $$ with their foreign guests at Mt Tremblant

7 hours ago. via Twitter Web Client

Barrieshepley Kudso to @ElementRace for his vision & courage to promote OFF ROAD TRIATHLON. @KarstenMad & man others owe him a debt of gratitude. Kudos.

7 hours ago. via Twitter Web Client

Barrieshepley Too many cool things to do Sun. Mt Tremblant 70.3, Welland Tri & Belle River Tri. If your not there, come to our C3 Open Water swim race/BBQ

8 hours ago. via Twitter Web Client

Barrieshepley 2.5 hrs of one of the world's great writer - singers. Sarah McLachlan wowed the crowd & my wife and I tonight, pic.twitter.com/WRs5qDL5QI

1 day ago. via Twitter for iPhone